Sunday February 5, 2023
2:00 - 4:00pm PDT
In Studio
“Join Lindsey Crosby for a 2 hour relaxing spa like experience for this restore and massage workshop.
Lindsey will begin class with some gentle pranayama (breath work), and then guide students into gentle restorative postures using props to support the body. While in these postures, students can expect hands on adjustments and gentle massage, all while being serenaded by relaxing music in a dimly lit room.
You will leave this experience feeling completely grounded, relaxed and ready for the week ahead.
Suitable for all body types and levels of yoga experience.”
Price:
$36.75 for members (includes GST)
$52.50 for non-members (includes GST & one year membership).