Friday Oct 27 to Dec 15 | 5:30pm - 6:30pm
In Studio
Unwind and recharge after a long week with our restorative Friday evening session of Sleeping Yoga.
Experience the healing power of this deep relaxation practice as it nurtures and rejuvenates your entire being.
Through energy healing methods, breath work, and guided meditation, let go of stress and tension, allowing your body and mind to find true peace. Embrace this sacred time for self-care and replenishment, ensuring a harmonious start to your weekend.
Join Mehrsa and embark on a journey of profound healing and renewal.
Fridays, October 27 – December 15
Time: 5:30 – 6:30pm
Cost for Members: $100 (+GST) for the 8 week series
Cost for Non-Members: $140 (+GST) for the 8 week series.
A membership is $15+GST and is valid for 1 year after purchase and gives you discounts on classes, series and events.
You can buy a membership by clicking here
This series of classes needs a minimum of 6 registrants to run.