Spring Detox and Rejuvenate Workshop – April 27

Join Melissa, senior Iyengar yoga teacher for a balanced 2-hour practice followed by a cup of freshly made vibrant green soup to nourish yourself, revitalize and enjoy good company. All abilities and yoga backgrounds are welcome. Adaptations will be provided.

Spring invites us to revisit our practice with vitality and enthusiasm. Explore standing poses for strength and grounding, twists to remove toxins, simple backbends to energize and restorative poses to relax and calm the body-mind. Join Melissa for this playful and explorative workshop to remove impurities and open to greater joy and ease.

For more information, you can contact her at melissaperehudoff63@gmail.com

Limited to 20 students. Register early!

“The practice of yoga is to remove weeds from the body so the garden can grow.” ~BKS Iyengar

Cost:

EARLY BIRD TO APRIL 20      
Members $40 + gst
Non-members $55 + gst

AFTER APRIL 20
Members $50 + gst
Non-members $65 + gst

Cancellation Policy:

• Cancellation up to April 25 will result in credit of workshop fee minus a cancellation fee ($10) to the student’s MindBody account.
• No refund or credit if the student cancels less than 2 days prior to the event.