Saturday December 21 | 10:00am - 12:00pm
In Studio
Experience strength, rest and renewal in the balancing point between night & day. Through self-love we can dissolve what is no longer needed and allow for the emergence of something new.
This all levels Iyengar yoga workshop will include standing poses to connect with the Earth, gentle backbends to open the heart to new beginnings, and restorative poses to rest deeply in the dark of winter.
Modifications of poses will be provided to welcome students at their level.
Please contact Melissa if you have questions about this workshop: melissaperehudoff63@gmail.com
Melissa is a Level 3 senior Iyengar Yoga Teacher.
Cost:
KYH members: $30 +GST
Non-members: $40 + GST
Cancellation policy:
Cancellation up to December 19 will result in credit of the event fee minus a cancellation fee ($10) to the student’s MindBody account. No refund or credit if the student cancels less than 2 days prior to the event.
If you need to cancel, send an email to info@kelownayogahouse.org