Saturday May 10 10:00am -12:30pm
In Studio with Melissa Perehudoff
A Workshop for Scoliosis and General Back Care
In this yoga workshop we will explore poses to create symmetry in the body and steadiness in the mind. Pranayama or basic breath practice will be included to quiet the nervous system. When working with scoliosis we learn ways to be sensitive to the asymmetries in the body and work with them intelligently and compassionately. Please note that this workshop is not suitable for individuals with severe back conditions. Please contact Melissa if you have questions about your suitability for this workshop. There will be a potluck for those able to stay afterwards.
Saturday, May 10 2025
10:00am – 12:30pm
Potluck to follow.
Cost:
$40 + GST (for members)
$50 + GST (for non-members)
Cancellation policy:
Cancellation up to May 8th will result in credit of the workshop fee, minus a cancellation fee ($10), to the student’s MindBody account. No refund or credit if the student cancels less than 2 days prior to the event.