In 1998 Barb started her study of the 5 Rhythms movement practice of Gabrielle Roth. Barb’s mentor, Eva Vigran has a Masters degree in somatic psychology and Eva was a 5 Rhythms instructor. For more than 20 years Eva has been teaching the Core Connexion movement practise throughout the world.
Barb completed her teacher training in Core Connexion Transformational Arts in 2004.
Barb has been leading weekly Core Connexion sessions ever since.
Music calls me to move my body in order to fully express what I feel inside with movement instead of with words. The practice of expressing myself creatively with movement and dance has healed my life. When I let the music inspire me and move me, I am open to a new experience of myself: I feel that I am being danced into more aliveness and life. Dancing and witnessing each other’s expressions creates a sense of connection and community. I am passionate about sharing this kind of experience with others. Please refer to www.coreconnexion.ca for more information.