Thursdays | 10:30am – 11:30amIn Studio with Stephanie Connect with your baby on the mat! Engage in gentle yoga exercises that are safe for postpartum moms. This class is open to moms, dads, grandparents, and other guardians, and.....

Sunday’s in Nov-Dec | 3:30pm – 4:30pmIn Studio with Stephanie Have a healthy pregnancy! Join the prenatal yoga class series.  Benefits of Prenatal Yoga: Builds strength and stability Prepares the body for weight gain Provides nourishment to the.....

Saturday Nov 30 | 1:30pm – 3:30pmIn Studio with Janice Loukras & Matan from Drop Naked chocolates Join Janice and Matan for this unique event!  1 Hour Yoga PracticeJoin Janice for a 1 hour practice to prepare you.....

Saturday December 7 | 3:00pm – 5:30pmIn Studio with Krisna Zawaduk Like being at the eye of a hurricane, at the centre there is stillness. We’ll be using the body and senses of perception in dynamic asana practice.....

Wednesday January 1 | 1:00pm – 3:30pmIn Studio Kelowna Yoga House Presents:Crystal Journey Concert and Yoga with Melissa New Years Day Event. A wonderful way to welcome 2025! Yoga and Sound to set a positive and peaceful intention for the.....