Sunday December 11 | 10:30am - 12:00pm PDT
In Studio & Online
Join us for a morning of yoga where you will by guided systematically through a series of foundational yoga postures (asanas) to create a feeling of well being and vitality. This class is suitable for all levels, body types, and abilities.
You are welcome to join us in studio & online!
- Please register in MindBody and make sure you have received the class confirmation email with the zoom login info.
- Have any yoga props you may have at home handy: yoga blocks, belt/strap, blanket(s) and a chair.
- Sign in to the zoom class approx 10 minutes before the class starts and make sure that you are ready to go on time! See you on Zoom!
Tagged free class, iyengar, yoga