Janice began her exploration of yoga in 1998 seeking relief from the physical effects of a desk job and childbirth. The practice brought both physical and mental benefits. Upon moving to Kelowna in 2003, Janice discovered the Kelowna Yoga House and Iyengar yoga and has been a student ever since. Her first workshop experience was at the 2008 Iyengar Yoga Association of Canada’s Annual General Meeting in Penticton where she had the privilege of learning from Geeta Iyengar, and from here was inspired to learn more. In 2016, Janice chose to take her practice and learning deeper by entering the Iyengar Yoga Teacher Training program under the mentorship of Krisna Zawaduk.  She was certified in 2019 and is now a Level 1 teacher.  In addition to the great teachers at KYH, Janice has studied in person and online with national and international senior Iyengar yoga teachers.  She has also resumed teacher training with Krisna towards the next level of certification.  The inspiration continues through teaching and exploring the mysteries and evolution of Iyengar yoga with her students, teachers, and colleagues.