Free IN STUDIO community class – Gratitude Flow – July 14
Sunday July 14 | 10:30am – 11:45amIn Studio with Samantha Richardson Join us for this free class to give back to our community! This upbeat 75 minute class will focus on moving with our breath and deeply tuning into the body to develop our awareness, presence, and GRATITUDE. We are alive. We are breathing. This deserves […]
International Day of Yoga – Free IN STUDIO classes – June 21
Join us on International Day of Yoga for 4 free in studio classes: 9:30 – 11:00am All Levels Iyengar with Tracy10:00 – 11:00am Gentle Hatha with Barb12:00 – 1:00pm All Levels Hatha with Brendon6:30 – 7:30pm Hatha & Flow with Stephanie Spaces are limited so sign up online to avoid dissapointment! All classes are free, but donations […]