Introduction to Yoga with Sharon – Jan 9
Thursday January 9, 16, 23, 30, February 6, 13 | 5:30pm – 6:30pmIn Studio Introduction to Yoga Learn the foundations of Yoga – Postural alignment, strength, stamina, and mobility in a safe, systematic effective approach No Prior Experience Required January 9, 16, 23, 30, February 6, 13 5:30 PM – 6:30 PM Cost: $75.00 for […]
The Balancing Point – Winter Solstice workshop with Melissa – Dec 21
Saturday December 21 | 10:00am – 12:00pmIn Studio Experience strength, rest and renewal in the balancing point between night & day. Through self-love we can dissolve what is no longer needed and allow for the emergence of something new. This all levels Iyengar yoga workshop will include standing poses to connect with the Earth, gentle […]
23rd Annual General Meeting – December 14
Saturday December 14 In Studio Please join us for our 23rd Annual General Meeting Schedule of events 10:00- 11:30 pm Group Practice BKS Iyengar Jayanti All ages and abilities welcome! Pre-registration required. See other event on our website for registration link. 12:00 – 1:15pm AGM Highlights of the activities of our board members and volunteers […]
New Years Day Sound & Yoga event
Wednesday January 1 | 1:00pm – 3:30pmIn Studio Kelowna Yoga House Presents:Crystal Journey Concert and Yoga with Melissa New Years Day Event. A wonderful way to welcome 2025! Yoga and Sound to set a positive and peaceful intention for the New Year! Wednesday, January 1st 20251:00pm – 3:30pm (Doors open at 12pm)Cost $40 + GST (no refunds) Limited spaces […]
Free IN STUDIO community class – All Levels Iyengar – November 10
Sunday November 10 | 10:00am – 11:30amIn Studio with Tracy Join us for a morning of yoga where you will by guided systematically through a series of foundational yoga postures (asanas) to create a feeling of well being and vitality. This class is suitable for all levels, body types, and abilities. You are welcome to […]
Free IN STUDIO community class – All Levels Iyengar – October 27
Sunday October 27 | 10:00am – 11:30amIn Studio with Phofi Join us for a morning of yoga where you will by guided systematically through a series of foundational yoga postures (asanas) to create a feeling of well being and vitality. This class is suitable for all levels, body types, and abilities. You are welcome to […]
Open House 2024 – September 28
Saturday September | 9:00am – 4:00pmIn Studio An open House to experience our classes, our instructors and our community! Available classes: 9:00 -10:00am (Sun Studio) Gentle Iyengar with Terry 9:00 -10:00am (Moon Studio) Kundalini with Karen 10:30 – 11:30am (Sun Studio) Iyengar Ropes with Janice 10:30 – 11:30am (Moon Studio) Pranayama with Phofi 12:00 – […]
Expansion Breathwork Workshop – May 11
Saturday May 11, 4:00pm – 6:00pmIn Studio with Madeleine Eames & Dr. Marc Lourens Expansion breathwork is a form of conscious connected breathing, carefully curated to safely and gently explore tension, stress and pain, and release them to experience inner peace, ease and ultimately, expansion. Expect active breathwork, deep relaxation and guided meditation to access the subconscious […]
Spring Detox and Rejuvenate Workshop – April 27
Saturday April 27, 10:00am – 12:30pmIn Studio with Melissa Perehudoff Join Melissa, senior Iyengar yoga teacher for a balanced 2-hour practice followed by a cup of freshly made vibrant green soup to nourish yourself, revitalize and enjoy good company. All abilities and yoga backgrounds are welcome. Adaptations will be provided. Spring invites us to revisit […]
Spring Equinox Sound & Yoga event – March 23
Saturday March 23 | 1:30pm – 4:00pmIn Studio Kelowna Yoga House Presents:Crystal Journey Concert and Yoga with Melissa Spring Equinox Event. Saturday, March 23 20241:30pm – 4:00pm (Doors open at 1pm)Cost $40 + GST (no refunds) Join Melissa Perehudoff for a relaxing hour of Gentle Yoga followed by David Hickey of Crystal Journey for an hour of […]