Kelowna Yoga House

Spring Equinox Sound & Yoga event – March 22

Saturday March 22 | 1:30pm – 4:00pmIn Studio Kelowna Yoga House Presents:Crystal Journey Concert and Yoga with Melissa Spring Equinox Event. Saturday, March 22 20241:30pm – 4:00pm (Doors open at 1pm)Cost $40 + GST (no refunds) Join Melissa Perehudoff for a relaxing hour of Gentle Yoga followed by David Hickey of Crystal Journey for an hour of […]

Introduction to Yoga with Sharon – March 13

Thursday March 13,27, April 3, 10, 17 and May1 | 5:30pm – 6:30pmIn Studio Have you always wanted to try yoga but didn’t know where to start? Or you’ve tried yoga and would like start over from the beginning. Join Sharon and learn the foundations of yoga. Postural alignment, strength, stamina, and mobility in a […]

Locus – Special workshop with Krisna Zawaduk – March 1

Saturday March 1 | 3:00pm – 5:30pm In Studio Through yoga’s deliberate movement and active stillness, experience the impact of focused attention in particular potent deśas (places). Harnessing that energy in āsana, we’ll uncover new layers of awareness that support the deep purpose of yoga: unity within. Open to anyone with at least 2 years regular yoga […]

Unlock Your Body’s Potential (Feldenkrais & Yoga Workshops)

Sunday March 23 & April 13 | 9:30pm – 12:30pm In Studio Ready to enhance your mobility, improve posture, and feel more connected to your body? Join two Guild Certified Feldenkrais® Practitioners and an Iyengar Yoga Certified teacher for TWO workshops where you will: Explore gentle Feldenkrais movements to increase awareness of your body’s natural […]

Introduction to Yoga with Sharon – Jan 9

Thursday January 9, 16, 23, 30, February 6, 13 | 5:30pm – 6:30pmIn Studio Introduction to Yoga Learn the foundations of Yoga – Postural alignment, strength, stamina, and mobility in a safe, systematic effective approach This is an introductory level practice where you learn basic yoga poses (asanas), and key actions in each pose.   There […]

The Balancing Point – Winter Solstice workshop with Melissa – Dec 21

Saturday December 21 | 10:00am – 12:00pmIn Studio Experience strength, rest and renewal in the balancing point between night & day. Through self-love we can dissolve what is no longer needed and allow for the emergence of something new. This all levels Iyengar yoga workshop will include standing poses to connect with the Earth, gentle […]

23rd Annual General Meeting – December 14

Saturday December 14 In Studio Please join us for our 23rd Annual General Meeting Schedule of events 10:00- 11:30 pm Group Practice BKS Iyengar Jayanti All ages and abilities welcome! Pre-registration required. See other event on our website for registration link. 12:00 – 1:15pm AGM Highlights of the activities of our board members and volunteers […]

New Years Day Sound & Yoga event

Yoga & Sound event

Wednesday January 1 | 1:00pm – 3:30pmIn Studio Kelowna Yoga House Presents:Crystal Journey Concert and Yoga with Melissa New Years Day Event. A wonderful way to welcome 2025! Yoga and Sound to set a positive and peaceful intention for the New Year! Wednesday, January 1st 20251:00pm – 3:30pm (Doors open at 12pm)Cost $40 + GST (no refunds) Limited spaces […]

Free IN STUDIO community class – All Levels Iyengar – November 10

Sunday November 10 | 10:00am – 11:30amIn Studio with Tracy Join us for a morning of yoga where you will by guided systematically through a series of foundational yoga postures (asanas) to create a feeling of well being and vitality.  This class is suitable for all levels, body types, and abilities. You are welcome to […]

Free IN STUDIO community class – All Levels Iyengar – October 27

Sunday October 27 | 10:00am – 11:30amIn Studio with Phofi Join us for a morning of yoga where you will by guided systematically through a series of foundational yoga postures (asanas) to create a feeling of well being and vitality.  This class is suitable for all levels, body types, and abilities. You are welcome to […]