22nd Annual General Meeting – December 2
Saturday December 2 In Studio Please join us for our 22nd Annual General Meeting Schedule of events 3:30- 4:30 pm Group Practice All ages and abilities welcome! 5:00 – 6:15pm AGM Highlights of the activities of our board members and volunteers on their various committees during the past year at KYH Election of new board […]
Rest, Restore and Rejoice with Iyengar Yoga – November 26 – Melissa Perehudoff
Sunday November 26 | 10:30am – 12:30pmIn Studio Join Melissa Perehudoff for this special Iyengar yoga class. Nurture yourself with a restorative yoga and breath practice to rest the body-mind and nervous system, restore energy and connect with your inner peace and happiness. Cost: KYH members: $26.25 (includes GST)Non-members: 42.00 (includes GST) Cancellation policy:If you would need to […]
Connecting and communicating with the Limbs – November 24 – Deborah Lomond
Friday November 24 | 9:30am – 11:30amIn Studio Join our first senior teacher Deborah Lomond for this special Iyengar yoga class! Students need one year of Iyengar yoga experience and must be able to set up for shoulder stand or chair shoulder stand. Cost:KYH members: $26.25 (includes GST)Non-members: 42.00 (includes GST) Cancellation policy:If you would need […]
Free IN STUDIO community class – November 12
Sunday November 12 | 10:30am – 12:00pmIn Studio Join us for a morning of yoga where you will by guided systematically through a series of foundational yoga postures (asanas) to create a feeling of well being and vitality. This class is suitable for all levels, body types, and abilities. You are welcome to join us […]
Free IN STUDIO community class – October 15
Sunday October 15 | 10:30am – 12:00pmIn Studio Join us for a morning of yoga where you will by guided systematically through a series of foundational yoga postures (asanas) to create a feeling of well being and vitality. This class is suitable for all levels, body types, and abilities. You are welcome to join us […]
Better Back Series with Melissa – Oct 14 – Nov 18
Saturdays | 10:30am – 11:45amIn Studio Join Melissa in this Iyengar yoga class to take care of your back, relieve back pain and restore correct alignment and posture. This class is not suitable for individuals with a severe back condition. You are welcome to join us in studio! Cost:6 class package members: $90 + GSTsingle […]
Winter Warm Up Series with Janice- Oct 10 – Nov 2
Tuesdays and Thursdays | 5:30pm – 6:30pmIn Studio & Online Get ready for your winter sports and activities with Iyengar yoga. We’ll have fun with some lively Vinyasa (flow) and asanas (poses) to gain endurance, strength and balance so you’ll have more fun on the slopes and trails. We will also explore après-ski recovery poses that […]
Bring a Friend for Free – May 5
Friday May 5 | 9:30am – 11:00amIn Studio 𝗛𝗲𝗿𝗲’𝘀 𝗮𝗻𝗼𝘁𝗵𝗲𝗿 𝗰𝗵𝗮𝗻𝗰𝗲 𝘁𝗼 “𝗕𝗿𝗶𝗻𝗴 𝗮 𝗙𝗿𝗶𝗲𝗻𝗱 𝗳𝗼𝗿 𝗙𝗿𝗲𝗲” 𝘁𝗼 𝘀𝗲𝗹𝗲𝗰𝘁 𝗿𝗲𝗴𝘂𝗹𝗮𝗿 𝗰𝗹𝗮𝘀𝘀𝗲𝘀 𝘄𝗶𝘁𝗵 𝘃𝗮𝗿𝗶𝗼𝘂𝘀 𝘁𝗲𝗮𝗰𝗵𝗲𝗿𝘀 𝘁𝗵𝗿𝗼𝘂𝗴𝗵𝗼𝘂𝘁 𝗼𝘂𝗿 𝘀𝗽𝗿𝗶𝗻𝗴 𝘀𝗲𝘀𝘀𝗶𝗼𝗻. This is an opportunity for a student registered in a regular class to bring a friend or family member to try out a class at Kelowna Yoga House. The […]
Free IN STUDIO community class – April 30
Sunday April 30 | 10:30am – 12:00pmIn Studio Join us for a morning of yoga where you will by guided systematically through a series of foundational yoga postures (asanas) to create a feeling of well being and vitality. This class is suitable for all levels, body types, and abilities. You are welcome to join us […]
Bring a Friend for Free – April 26
Wednesday April 26 | 9:30am – 11:00amIn Studio 𝗛𝗲𝗿𝗲’𝘀 𝗮𝗻𝗼𝘁𝗵𝗲𝗿 𝗰𝗵𝗮𝗻𝗰𝗲 𝘁𝗼 “𝗕𝗿𝗶𝗻𝗴 𝗮 𝗙𝗿𝗶𝗲𝗻𝗱 𝗳𝗼𝗿 𝗙𝗿𝗲𝗲” 𝘁𝗼 𝘀𝗲𝗹𝗲𝗰𝘁 𝗿𝗲𝗴𝘂𝗹𝗮𝗿 𝗰𝗹𝗮𝘀𝘀𝗲𝘀 𝘄𝗶𝘁𝗵 𝘃𝗮𝗿𝗶𝗼𝘂𝘀 𝘁𝗲𝗮𝗰𝗵𝗲𝗿𝘀 𝘁𝗵𝗿𝗼𝘂𝗴𝗵𝗼𝘂𝘁 𝗼𝘂𝗿 𝘀𝗽𝗿𝗶𝗻𝗴 𝘀𝗲𝘀𝘀𝗶𝗼𝗻. This is an opportunity for a student registered in a regular class to bring a friend or family member to try out a class at Kelowna Yoga House. The […]