Prenatal Yoga – Nov 17, 24, Dec 1,8,15
Sunday’s in Nov-Dec | 3:30pm – 4:30pmIn Studio with Stephanie Have a healthy pregnancy! Join the prenatal yoga class series. Benefits of Prenatal Yoga: Builds strength and stability Prepares the body for weight gain Provides nourishment to the baby Reduces stress, anxiety and depression. When: November 17, 24, December 1, 8, 15 Time: 3:30 – 4:30pm Cost: […]