Prenatal Yoga – Sept 22,29, Oct 6, 20, 27
Sunday’s in Sept-Oct | 3:30pm – 4:30pmIn Studio with Stephanie Have a healthy pregnancy! Join the prenatal yoga class series. Benefits of Prenatal Yoga: Builds strength and stability Prepares the body for weight gain Provides nourishment to the baby Reduces stress, anxiety and depression. Series 1: September 22, 29, October 6, 20, 27Series 2: November […]