Relaxation & Renewal – March 29
Saturday March 29 | 1:00pm – 4:00pmIn Studio Relaxation brings renewal to the body and deeper, more interconnected reflections to the mind. Enjoy the benefits of your relaxation and renewal practice during this 3-hour mini yoga retreat from Yasodhara Yoga Okanagan – based on the teachings developed at Yasodhara Ashram. Your facilitators are Ryan and […]
Locus – Special workshop with Krisna Zawaduk – March 1
Saturday March 1 | 3:00pm – 5:30pm In Studio Through yoga’s deliberate movement and active stillness, experience the impact of focused attention in particular potent deśas (places). Harnessing that energy in āsana, we’ll uncover new layers of awareness that support the deep purpose of yoga: unity within. Open to anyone with at least 2 years regular yoga […]
Unlock Your Body’s Potential (Feldenkrais & Yoga) – April 13
Sunday March 23 & April 13 | 9:30pm – 12:30pm In Studio Ready to enhance your mobility, improve posture, and feel more connected to your body? Join two Guild Certified Feldenkrais® Practitioners and an Iyengar Yoga Certified teacher for TWO workshops where you will: Explore gentle Feldenkrais movements to increase awareness of your body’s natural […]