New Years Day Sound & Yoga event
Wednesday January 1 | 1:00pm – 3:30pmIn Studio Kelowna Yoga House Presents:Crystal Journey Concert and Yoga with Melissa New Years Day Event. A wonderful way to welcome 2025! Yoga and Sound to set a positive and peaceful intention for the New Year! Wednesday, January 1st 20251:00pm – 3:30pm (Doors open at 12pm)Cost $40 + GST (no refunds) Join Melissa […]
CENTRED – Dec 7 – with Krisna
Saturday December 7 | 3:00pm – 5:30pmIn Studio with Krisna Zawaduk Like being at the eye of a hurricane, at the centre there is stillness. We’ll be using the body and senses of perception in dynamic asana practice to gravitate to one’s centre. Open to anyone with at least 2 years regular yoga practice who […]
Yoga & Chocolate – Nov 30
Saturday Nov 30 | 1:30pm – 3:30pmIn Studio with Janice Loukras & Matan from Drop Naked chocolates Join Janice and Matan for this unique event! 1 Hour Yoga PracticeJoin Janice for a 1 hour practice to prepare you for the holiday season and enjoying chocolate. Suitable for all Levels Chocolate TastingJoin Matan Volach from Drop […]
Prenatal Yoga – Nov 17, 24, Dec 1,8,15
Sunday’s in Nov-Dec | 3:30pm – 4:30pmIn Studio with Stephanie Have a healthy pregnancy! Join the prenatal yoga class series. Benefits of Prenatal Yoga: Builds strength and stability Prepares the body for weight gain Provides nourishment to the baby Reduces stress, anxiety and depression. When: November 17, 24, December 1, 8, 15 Time: 3:30 – 4:30pm Cost: […]
Calm and Connected – Nov 16
Saturday November 16 | 1:30pm – 4:00pmIn Studio with Karen Smith Join our community to experience gentle breath work, kundalini yoga, group connection and deep relaxation. We will embody this time of contemplation, balance and moving towards stillness. November 16, 1:30-4:00pm Cost:$50 + GST members$60 + GST non-members Cancellation policy:Cancellation up November 14 will result in credit […]
Free IN STUDIO community class – All Levels Iyengar – November 10
Sunday November 10 | 10:00am – 11:30amIn Studio with Tracy Join us for a morning of yoga where you will by guided systematically through a series of foundational yoga postures (asanas) to create a feeling of well being and vitality. This class is suitable for all levels, body types, and abilities. You are welcome to […]
Free IN STUDIO community class – All Levels Iyengar – October 27
Sunday October 27 | 10:00am – 11:30amIn Studio with Phofi Join us for a morning of yoga where you will by guided systematically through a series of foundational yoga postures (asanas) to create a feeling of well being and vitality. This class is suitable for all levels, body types, and abilities. You are welcome to […]
Baby & You classes
Thursdays | 10:30am – 11:30amIn Studio with Stephanie Connect with your baby on the mat! Engage in gentle yoga exercises that are safe for postpartum moms. This class is open to moms, dads, grandparents, and other guardians, and their 3 – 12 month old babies. We’ll spend 45-50 minutes stretching and moving, and then have […]
Open House 2024 – September 28
Saturday September | 9:00am – 4:00pmIn Studio An open House to experience our classes, our instructors and our community! Available classes: 9:00 -10:00am (Sun Studio) Gentle Iyengar with Terry 9:00 -10:00am (Moon Studio) Kundalini with Karen 10:30 – 11:30am (Sun Studio) Iyengar Ropes with Janice 10:30 – 11:30am (Moon Studio) Pranayama with Phofi 12:00 – […]
Calm and Connected: Fall Equinox Practice – Sept 21
Saturday September 21 | 1:30pm – 3:30pmIn Studio with Karen Smith Join our community to gather and celebrate the Fall Equinox. Through gentle breath work, kundalini yoga, group connection and deep relaxation, we will embody this time of contemplation, balance and moving towards stillness. September 21st 1:30-3:30pm Cost:$40 + GST members $50 + GST non-members Cancellation […]