Introduction to Yoga with Sharon – Jan 9
Thursday January 9, 16, 23, 30, February 6, 13 | 5:30pm – 6:30pmIn Studio Introduction to Yoga Learn the foundations of Yoga – Postural alignment, strength, stamina, and mobility in a safe, systematic effective approach No Prior Experience Required January 9, 16, 23, 30, February 6, 13 5:30 PM – 6:30 PM Cost: $75.00 for […]
The Balancing Point – Winter Solstice workshop with Melissa – Dec 21
Saturday December 21 | 10:00am – 12:00pmIn Studio Experience strength, rest and renewal in the balancing point between night & day. Through self-love we can dissolve what is no longer needed and allow for the emergence of something new. This all levels Iyengar yoga workshop will include standing poses to connect with the Earth, gentle […]
23rd Annual General Meeting – December 14
Saturday December 14 In Studio Please join us for our 23rd Annual General Meeting Schedule of events 10:00- 11:30 pm Group Practice BKS Iyengar Jayanti All ages and abilities welcome! Pre-registration required. See other event on our website for registration link. 12:00 – 1:15pm AGM Highlights of the activities of our board members and volunteers […]
New Years Day Sound & Yoga event
Wednesday January 1 | 1:00pm – 3:30pmIn Studio Kelowna Yoga House Presents:Crystal Journey Concert and Yoga with Melissa New Years Day Event. A wonderful way to welcome 2025! Yoga and Sound to set a positive and peaceful intention for the New Year! Wednesday, January 1st 20251:00pm – 3:30pm (Doors open at 12pm)Cost $40 + GST (no refunds) Limited spaces […]
Love, Labour & Laughter – Dec 14 – Free community class
Saturday December 14| 10:00am – 11:30amIn Studio A Community Class in Honour of the Birth of BKS Iyengar Join Melissa, Phofi & Janice for this 1 1/2 hour practice to celebrate the birth of yoga master, BKS Iyengar. Students from all paths of yoga are welcome to join us for this class of standing poses, inversions (with modifications), […]
CENTRED – Dec 7 – with Krisna
Saturday December 7 | 3:00pm – 5:30pmIn Studio with Krisna Zawaduk Like being at the eye of a hurricane, at the centre there is stillness. We’ll be using the body and senses of perception in dynamic asana practice to gravitate to one’s centre. Open to anyone with at least 2 years regular yoga practice who […]
Yoga & Chocolate – Nov 30
Saturday Nov 30 | 1:30pm – 3:30pmIn Studio with Janice Loukras & Matan from Drop Naked chocolates Join Janice and Matan for this unique event! 1 Hour Yoga PracticeJoin Janice for a 1 hour practice to prepare you for the holiday season and enjoying chocolate. Suitable for all Levels Chocolate TastingJoin Matan Volach from Drop […]
Prenatal Yoga
Sunday’s in Jan-Feb & Apr – May | 3:30pm – 4:30pmIn Studio with Stephanie Have a healthy pregnancy! Join the prenatal yoga class series. Benefits of Prenatal Yoga: Builds strength and stability Prepares the body for weight gain Prepares the body for labour Reduces common pregnancy-related symptoms Reduces stress, anxiety, and depression When: 2024 :November […]
Calm and Connected – Nov 16
Saturday November 16 | 1:30pm – 4:00pmIn Studio with Karen Smith Join our community to experience gentle breath work, kundalini yoga, group connection and deep relaxation. We will embody this time of contemplation, balance and moving towards stillness. November 16, 1:30-4:00pm Cost:$50 + GST members$60 + GST non-members Cancellation policy:Cancellation up November 14 will result in credit […]
Free IN STUDIO community class – All Levels Iyengar – November 10
Sunday November 10 | 10:00am – 11:30amIn Studio with Tracy Join us for a morning of yoga where you will by guided systematically through a series of foundational yoga postures (asanas) to create a feeling of well being and vitality. This class is suitable for all levels, body types, and abilities. You are welcome to […]