Relaxation & Renewal – March 29
Saturday March 29 | 1:00pm – 4:00pmIn Studio Relaxation brings renewal to the body and deeper, more interconnected reflections to the mind. Enjoy the benefits of your relaxation and renewal practice during this 3-hour mini yoga retreat from Yasodhara Yoga Okanagan – based on the teachings developed at Yasodhara Ashram. Your facilitators are Ryan and […]
Spring Equinox Sound & Yoga event – March 22
Saturday March 22 | 1:30pm – 4:00pmIn Studio Kelowna Yoga House Presents:Crystal Journey Concert and Yoga with Melissa Spring Equinox Event. Saturday, March 22 20241:30pm – 4:00pm (Doors open at 1pm)Cost $40 + GST (no refunds) Join Melissa Perehudoff for a relaxing hour of Gentle Yoga followed by David Hickey of Crystal Journey for an hour of […]
Introduction to Yoga with Sharon – March 13
Thursday March 13,27, April 3, 10, 17 and May1 | 5:30pm – 6:30pmIn Studio Have you always wanted to try yoga but didn’t know where to start? Or you’ve tried yoga and would like start over from the beginning. Join Sharon and learn the foundations of yoga. Postural alignment, strength, stamina, and mobility in a […]
Locus – Special workshop with Krisna Zawaduk – March 1
Saturday March 1 | 3:00pm – 5:30pm In Studio Through yoga’s deliberate movement and active stillness, experience the impact of focused attention in particular potent deśas (places). Harnessing that energy in āsana, we’ll uncover new layers of awareness that support the deep purpose of yoga: unity within. Open to anyone with at least 2 years regular yoga […]
Unlock Your Body’s Potential (Feldenkrais & Yoga Workshops)
Sunday March 23 & April 13 | 9:30pm – 12:30pm In Studio Ready to enhance your mobility, improve posture, and feel more connected to your body? Join two Guild Certified Feldenkrais® Practitioners and an Iyengar Yoga Certified teacher for TWO workshops where you will: Explore gentle Feldenkrais movements to increase awareness of your body’s natural […]
Free IN STUDIO community class – Gentle Hatha – Feb 23
Sunday Feb 23 | 10:00am – 11:00amIn Studio with Barb Frim This class is open to all levels. The focus is on basic hatha postures. You will be guided through proper and safe alignment and encouraged to modify and make use of studio props as needed. This class is perfect for beginners, those returning from a […]
Introduction to Yoga with Sharon – Jan 9
Thursday January 9, 16, 23, 30, February 6, 13 | 5:30pm – 6:30pmIn Studio Introduction to Yoga Learn the foundations of Yoga – Postural alignment, strength, stamina, and mobility in a safe, systematic effective approach This is an introductory level practice where you learn basic yoga poses (asanas), and key actions in each pose. There […]
The Balancing Point – Winter Solstice workshop with Melissa – Dec 21
Saturday December 21 | 10:00am – 12:00pmIn Studio Experience strength, rest and renewal in the balancing point between night & day. Through self-love we can dissolve what is no longer needed and allow for the emergence of something new. This all levels Iyengar yoga workshop will include standing poses to connect with the Earth, gentle […]
23rd Annual General Meeting – December 14
Saturday December 14 In Studio Please join us for our 23rd Annual General Meeting Schedule of events 10:00- 11:30 pm Group Practice BKS Iyengar Jayanti All ages and abilities welcome! Pre-registration required. See other event on our website for registration link. 12:00 – 1:15pm AGM Highlights of the activities of our board members and volunteers […]
New Years Day Sound & Yoga event
Wednesday January 1 | 1:00pm – 3:30pmIn Studio Kelowna Yoga House Presents:Crystal Journey Concert and Yoga with Melissa New Years Day Event. A wonderful way to welcome 2025! Yoga and Sound to set a positive and peaceful intention for the New Year! Wednesday, January 1st 20251:00pm – 3:30pm (Doors open at 12pm)Cost $40 + GST (no refunds) Limited spaces […]